Revealing 6 foods that contain beta-carotene to nourish eyes and slow down the deterioration of skin cells. Beta-carotene is a phytochemical or phytonutrient, which is a substance that causes the red, orange and yellow colors in vegetables and fruits. It is a pro- vitamin A , a
Discover 6 benefits of facial massage that go beyond relaxation! Facial massage is another beauty secret for many people that has been popular from the past to the present. It can be divided into many types, such as acupressure, Gua Sha massage, lymphatic drainage massage,
What can use to treat acne scars? Other acne scar treatment methods besides acne scar mesotherapy are as follows: 1. Using creams and ointments is suitable for shallow acne scars. 2. Acne scar treatment, suitable for acne scars that are not very deep. The purpose
Revealing 7 indirect ways to exercise, increase your physical movement and burn more calories each day. With many people’s daily lives nowadays being filled with many tasks to do, whether as working people, business owners, or even mothers, that leaves 1 day or 24 hours
Gambling addiction often has negative effects on gamblers in many ways. Such as debt, stress , reduced work performance, and relationship problems with friends, family, or lovers. Many ways to quit can help reduce these problems, How to: 1. Avoid or reduce gambling. Any situation involving gambling should be
Obesity It is well known that consuming beverages high in sugar but low in nutrients and satiety. Such as soft drinks, is not a healthy behavior for weight. This is not just an unsubstantiated concern. More than 30 studies and experiments have found that drinking a
Obesity may increase the risk of health complications. Such as high blood pressure, high blood fat, respiratory problems, asthma, irregular menstruation. Pain in bones and joints, back pain, osteoarthritis, gallstones, diabetes, liver disease, kidney disease, heart disease, stroke, various cancers. And even more serious and chronic health
Being Sugar Addiction is something that should not be overlooked. Because consuming a lot of sugar can lead to various health problems. Such as high blood sugar, premature aging, obesity, diabetes, heart disease, and may also increase the risk of cancer. By adjusting certain lifestyle behaviors, it may
Palpation found a lump in the breast. What type of lump is at risk for cancer? Breast cancer is the number 1 cancer among Thai women and tends to increase every year. Often people see a doctor to find out the cause after finding a
How are probiotics and prebiotics different? in our human intestines Filled with many microorganisms which type and quantity of microorganisms They all affect our health. Nowadays, “probiotics” and “prebiotics” are topics that many people are interested in. Even though the names sound similar But both play different roles when