Obesity may increase the risk of health complications. Such as high blood pressure, high blood fat, respiratory problems, asthma, irregular menstruation. Pain in bones and joints, back pain, osteoarthritis, gallstones, diabetes,  liver disease, kidney disease, heart disease, stroke, various cancers. And even more serious and chronic health problems.

In addition, obesity can lead to mental health problems that can affect your life, such as lack of self-confidence, feeling lonely, isolated, having problems with relationships, socializing, studying, working, or even leading to depression.UFABET 

Obesity prevention.

Caused by eating habits and lifestyle can be prevented by controlling food and eating habits such as eating vegetables and fruits, avoiding unhealthy foods, high in fat or sugar, drinking water instead of sugary drinks or soft drinks, exercising  appropriately, and weighing yourself regularly to control your weight to be in the normal range.

Symptoms of Obesity.

Obesity often affects health in various ways. Such as easily tiring, easily hot, easily sweating, shortness of breath, snoring, difficulty doing various activities. Or causing other serious health problems. In addition, external appearance may make you feel insecure. Leading to problems in relationships with others, socializing, and even mental health problems such as depression.

Causes of Obesity.

Can be caused by many factors, including eating habits, lifestyle habits, genetics, age, medical factors that may affect. As well as other external factors such as the environment or economic status.