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Ways to Quit Gambling Properly.

Gambling addiction often has negative effects on gamblers in many ways. Such as debt, stress  , reduced work performance, and relationship problems with friends, family, or lovers. Many ways to quit can help reduce these problems, How to: 1. Avoid or reduce gambling. Any situation involving gambling should be

Soft drinks and health risks.

Obesity It is well known that consuming beverages high in sugar but low in nutrients and satiety. Such as soft drinks, is not a healthy behavior for weight. This is not just an unsubstantiated concern. More than 30 studies and experiments have found that drinking a

Complications of obesity.

Obesity may increase the risk of health complications. Such as high blood pressure, high blood fat, respiratory problems, asthma, irregular menstruation. Pain in bones and joints, back pain, osteoarthritis, gallstones, diabetes,  liver disease, kidney disease, heart disease, stroke, various cancers. And even more serious and chronic health

How to Manage Sugar Addiction Before It Becomes Harmful?

Being Sugar Addiction is something that should not be overlooked. Because consuming a lot of sugar can lead to various health problems. Such as high blood sugar,  premature aging, obesity, diabetes, heart disease, and may also increase the risk of cancer. By adjusting certain lifestyle behaviors, it may

How are probiotics and prebiotics different?

How are probiotics and prebiotics different? in our human intestines Filled with many microorganisms which type and quantity of microorganisms They all affect our health. Nowadays, “probiotics” and “prebiotics” are topics that many people are interested in. Even though the names sound similar But both play different roles when

stop believing When a fish bone stuck throat

stop believing When a fish bone stuck throat. Fish meat has complete nutrients. Can be used to prepare a variety of foods. However, fish meat is different from other types of meat in that it has bones, and many people may have encountered the problem

It’s about acne that isn’t just acne.

It’s about acne that isn’t just. Acne is inflammation of the hair follicles and sebaceous glands, usually on the face, neck, and upper body. Because this is the location where ยูฟ่าเบท there are large sebaceous glands.  And usually appears during adolescence in women between